Think about ADHD and what comes to mind? Images of distracted children bouncing from one activity to another or struggling to sit still. It may be time to ask: Could I have ADHD in adulthood?
The fresh mindset, is created by making slight shifts to your daily life, in the form of thoughts or behaviors that can help you to stay grounded in your values- because as we know, living in close proximity to our values, has a direct correlation to happiness.
